Program For Her

TOUGH UNIQUE MOM’S MEN EXCLUDED - T.U.M.M.E

Female only classes are a recreational T.U.M.M.E Bootcamp which involves a circuit training obstacle course, skipping, spinning, functional movements, core drills, kickboxing and boxing workouts. Challenging fun exciting workouts utilizing your body weights in an effective manner. Min class size 10

BRIDAL PARTY WAR ZONE

Private setting for brides to shed those last inches before their big day. The fun does not stop there, enjoy it with your own bridal party. Early morning workouts are the best key for weight loss. Nutritional advice. Class size 10-12 per wedding party.